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March Madness - The Bevinators
Jessica Miller
March Madness - The Bevinators
Story
We are The Bevinators and we are an awesome team of charasmatic individuals, who work for Bupa Health Insurance. We are in support of one of Bupa's biggest ambitions, which is to ensure that our members live longer, healthier, happier lives.
This is easier said than done, so this month our team have committed to the following:
•No alcohol for the month! Realistically we know we may want to celebrate an important birthday, so there will be allowance for two days of the month when you may drink.
•Nearly everyone likes chocolate, coffee and soft drinks. Keep one for the month and give up the other two.
•Get out there and exercise for 30 minutes at least five days a week in March (this can be simply walking to and from the train station).
•Make your own lunch for two days of the week – your body and wallet will love you!
•Walk up the stairs to level 10 at least once a week!
We know personally that committing to the above for a month will kick start us for the rest of the year. Please have a go at some of the above this month, or maybe another month throughout the year!
The charity we have chosen is the Delta Society.
Delta Therapy Dogs is a heartwarming program that brings the joys of animal companionship to those who need it most.
Delta’s amazing and devoted volunteer Therapy Dog Teams brighten the lives of an estimated 20,000 Australians in hospitals and care facilities every week.
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Delta Therapy Dogs
Delta Therapy Dogs is an Australian charity helping animals and people bring joy to each other for over 20 years. We deliver evidence-based animal assisted services in partnership with hospitals, aged care facilities, healthcare facilities, schools, and businesses. Our four core programs; Therapy Dogs; Paws the Pressure; Classroom Canines; and Dog Safe are delivered by 1000+ trained volunteers, supported by a small staff, reaching approximately 10,000 Australians daily. The simple act of presence from a friendly Therapy Dog brings beneficiaries the positive health benefits of the human-animal bond when they need it most. In addition to Delta Therapy Dog programs, the organisation operates the Delta Institute which is the leading accrediting body for positive reward based trainers who have undertaken the national accredited Certificate IV in Animal Behaviour and Training delivered by Delta. Follow us at deltatherapydogs.org.au, Facebook, Instagram, and Twitter.
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